Self-Care Session – 60 min

Description

Tailoring rest & relaxation concierge style (in-person) or digitally, utilizing self-care diagnostics, tools and proven techniques through 1:1 and group sessions, to understand and relieve pain where possible.

Streaming website memberships are also available for self-care courses, exercises, trainings and live recordings to help you understand how pain works on a physiological, kinesthetic and habitual level. Possible goals are to achieve a healthy balance in the mind and body. With these tools at your disposal, we are equipped to find out how our habits in our mind come to form in the body.

This product is to purchase a single 60-minute session which will set you up for success with Brenden at your side as a guide.